Meditation
Welcome the New
November 1, 2026 · 11:00am · Soul Therapy Studio, Jersey City
With Jessica Joseph
Become more present with your thoughts, emotions, and physical sensations. Practice observing what arises, creating space to listen, and becoming more available to what is entering your life.
Your teacher
Jessica Joseph
Jessica founded Soul Therapy after a decade of teaching movement and meditation in Jersey City. Her work is built on a simple premise: the practice belongs to the practitioner, and a person needs somewhere honest to return to.