Soul Therapy
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One-time experiences

Meditations

Seasonal meditations, community gatherings, and special experiences.

Weekly schedule
  • September
    20
    Sunday
    Meditation

    Releasing the Old

    Recognize the habits, patterns, and beliefs shaping your life. Develop the awareness to decide what you are ready to release and practice becoming more comfortable in stillness.

    11:00am90 minJessica JosephSoul Therapy Studio, Jersey CityIn person
    $35 Drop-In · Included with Studio MembershipOne 90-minute meditation.Reserve a place
  • October
    11
    Sunday
    Meditation

    Infinite Possibilities

    Use breathwork and meditation to create space for possibility. Strengthen your ability to shift your internal state, focus your attention, and connect with what you want to create.

    11:00am90 minJessica JosephSoul Therapy Studio, Jersey CityIn person
    $35 Drop-In · Included with Studio MembershipOne 90-minute meditation.Reserve a place
  • November
    1
    Sunday
    Meditation

    Welcome the New

    Become more present with your thoughts, emotions, and physical sensations. Practice observing what arises, creating space to listen, and becoming more available to what is entering your life.

    11:00am90 minJessica JosephSoul Therapy Studio, Jersey CityIn person
    $35 Drop-In · Included with Studio MembershipOne 90-minute meditation.Reserve a place
  • December
    6
    Sunday
    Meditation

    Spiritual Fulfillment

    Build confidence in choosing the meditation and breathwork practices that support you. Leave the season with a personal practice you understand, trust, and can return to on your own.

    11:00am90 minJessica JosephSoul Therapy Studio, Jersey CityIn person
    $35 Drop-In · Included with Studio MembershipOne 90-minute meditation.Reserve a place